Year upon year foreigners flock to the Bay of Banderas to enjoy many things from the party scene to the natural landscape, but did you know that thousands also come here to enjoy a healthy lifestyle? Hotel Mousai is a beach resort dedicated to supporting your health and wellness goals while you vacation. Take a look below at how taking a vacation in Puerto Vallarta can be good for you.
Exercise and the Ocean
It has long been accepted that the ocean is great for your wellbeing in general. From those people who extol the virtues of sea air to the many studies that have shown the soothing effect of listening to waves crashing on the sand, the general consensus is that the ocean is good for you. Nothing more so, we would argue, than swimming in it! Salt water helps to purify the skin and helps aid the body to detox, while swimming is an exercise that works every muscle in the body.
A full Activities schedule
Hotel Mousai in Puerto Vallarta can also help you keep those vacation pounds at bay with its packed activities schedule that includes yoga classes, hiking, kayaking and paddleboarding as well as free access to a state of the art gym. Tennis, squash and basketball can also be played at the onsite courts. Likewise, you might simply choose to put on your sneakers and run along the beach or around the private grounds that surround Hotel Mousai.
Eat fresh
“You are what you eat…” isn’t that the old adage that holds true? Well, when it comes to your wellbeing, you can be sure that only the freshest ingredients will be on the menu. While you’re here we would recommend that you step away from the usual fare of oranges, apples, and banana’s to enjoy some of the more exotic fruits on offer; star fruit, lychees, and mangos are all delicious ways to start your day!
Relax in Spa Imagine
Take some time to pamper your mind, body and spirit while on vacation in Puerto Vallarta, reserving a treatment at the heavenly Spa Imagine where you can bask in the stunning hydrotherapy before your service.
