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7 Multifaceted Benefits of Traveling

Traveling is beneficial for physical health, mental health, and emotional health, so why not take a trip to Puerto Vallarta, Mexico and improve your health at Hotel Mousai! Here are just a few of the health benefits of traveling.


Spa Imagine Treatments You Need to Try!

Spa Imagine at Hotel Mousai in Puerto Vallarta, Mexico, is ranked as one of the best spas in Puerto Vallarta, boasting a world-class deluxe service using innovative equipment, such as the newest facial and body treatment technology, a hydrotherapy circuit, pressure massage shower, and a 6 cycle Vitality pool.

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4 Benefits of Practicing Yoga on the Beach

It is well known that being by the ocean has great benefits for your health and mental well-being. A sea getaway helps you de-stress, boosts your immune system, and improves your mood. Moreover, it can be a great opportunity to escape, recharge, and relax. But there is one activity that lets you enjoy the sea in a peaceful way, yoga on the beach.


5 Reasons to Book a Stay at a Spa Resort

You’ve probably heard about all the benefits of going to a spa. Now imagine booking a stay at a spa resort and having the most luxurious and wellness-focused experience of a lifetime. Here is a list of the 5 best reasons to stay at a spa resort.


Benefits of Spa Treatments for Men

Spa treatments for men can be highly beneficial and are now a new norm in the industry and this trend is going to grow further in the next few years.


Hydrotherapy 101: What is it? Is it Helpful?

From Russian bathhouses, to Mexican hot springs…. from Finnish dry saunas, to Turkish baths – people all around the world love physical interaction with water. Water, the tiny molecule made up of two parts hydrogen and one part oxygen (H20), can heal our bodies and minds during what’s known as a hydrotherapy session. Don’t know anything else about hydrotherapy? Then it’s time for Hydrotherapy 101. It’s never too early or too late to learn about the healing benefits of water, and how it can be used as a feast for your senses.