Wellness

You’ve probably heard about all the benefits of going to a spa. Now imagine booking a stay at a spa resort and having the most luxurious and wellness-focused experience of a lifetime. Here is a list of the 5 best reasons to stay at a spa resort.

Spa treatments for men can be highly beneficial and are now a new norm in the industry and this trend is going to grow further in the next few years.

From Russian bathhouses, to Mexican hot springs…. from Finnish dry saunas, to Turkish baths – people all around the world love physical interaction with water. Water, the tiny molecule made up of two parts hydrogen and one part oxygen (H20), can heal our bodies and minds during what’s known as a hydrotherapy session. Don’t know anything else about hydrotherapy? Then it’s time for Hydrotherapy 101. It’s never too early or too late to learn about the healing benefits of water, and how it can be used as a feast for your senses. 

Traveling is beneficial for physical health, mental health, and emotional health, so why not take a trip to Puerto Vallarta, Mexico and improve your health at Hotel Mousai! Here are just a few of the health benefits of traveling.

Spa Imagine at Hotel Mousai in Puerto Vallarta, Mexico, is ranked as one of the best spas in Puerto Vallarta, boasting a world-class deluxe service using innovative equipment, such as the newest facial and body treatment technology, a hydrotherapy circuit, pressure massage shower, and a 6 cycle Vitality pool.

Are you planning your next amazing vacation, but want to stay in shape while enjoying it? Perfect! There are many easy gym routines you can do! We realize that when you are on vacation, the last thing you want is to feel like you are tied to your usual training routine. I mean, you are on vacation! But there are still some easy gym routines you can do to stay fit that won’t interfere too much with your vacation plans.

It is well known that being by the ocean has great benefits for your health and mental well-being. A sea getaway helps you de-stress, boosts your immune system, and improves your mood. Moreover, it can be a great opportunity to escape, recharge, and relax. But there is one activity that lets you enjoy the sea in a peaceful way, yoga on the beach.

Just one positive choice can lead to big changes. So why not take that a step further, and choose a resort such as Hotel Mousai, where choosing healthy activities while traveling is easy.